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We ask delegates on our courses what they have found useful and why.

Here are some of the responses from the Young people - mental health & emotional support needs course.

 

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  • An excellent course which gave a thorough overview of YP mental health issues.

  • Coping strategies. Responses. Self help information.

  • The role play games. Talking about our own techniques to manage feelings. Understanding what mental health is.

  • Most of it - especially the self injury stuff and mental health spectrum.

  • Practical activities. Looking at individuals perspective (the self harmer). Ways to cope with emotions and looking at emotions experienced.

  • Listening to the group's ideas and being able to share personal experiences. Handouts were also very useful..

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