Mental health & wellbeing

Identify core principles, components and values for yourself and your service to implement authentic Trauma Informed Practice, and become trauma reducing in practice.

This is a 1 day course in Bristol (you come to us).

This four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.

This is a short-day course in Bristol (you come to us).

Develop your understanding and skills to recognise when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety.

This is a 2 day course in Bristol (you come to us).

Develop tools for emotional regulation and gain understanding how trauma impacts us at the level of the nervous system.

This is a short day course in Bristol (you come to us).

Advanced empathy skills for supporters of people with complex trauma backgrounds; deepening empathy and building vicarious resilience to promote compassion satisfaction.

This is a 1 day course in Bristol (you come to us).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 2 day course in Bristol (you come to us).

1 in 6 people of working age are experiencing clinical levels of anxiety and/or low mood that impacts on their day-to-day life. Learn practical tools and techniques that can be used to assist people to better manage stress and reduce the impact of anxiety.

This is a 1 day course in Bristol (you come to us).

Develop understanding and practical strategies to work effectively with people with personality disorder life difficulties.

This is a 1 day course in Bristol (you come to us).

Develop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.

This is a 2 day course in Bristol (you come to us).

Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

This is a 1 day course in Bristol (you come to us).