Mental health & wellbeing
Develop approaches and skills for Mental Health First Aid, suicide intervention, responding to mental health crisis, building resilience and supporting mental health and wellbeing.
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Domestic abuse: Good practice responses (online for teams)
Develop your confidence and essential skills to recognise, understand and respond to domestic abuse and support individuals to access services.
This is a 1 day course delivered online (for teams).
Learn moreIn-house course -
Domestic abuse: Good practice responses (online for individuals)£150.00
Develop your confidence and essential skills to recognise, understand and respond to domestic abuse and support individuals to access services.
This is a 1 day course delivered online (for individuals).
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Wellbeing coaching skills (online for individuals)£150.00
This course introduces Motivational interviewing as an evidence-based coaching style shown to help people tackle health-harming habits and succeed with wellbeing-related behavioural change.
This is a 1 day course delivered online using a combination of live webinars and video based content (for individuals).
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Callers in crisis (online for individuals)£100.00
Develop your confidence and telephone communication skills to respond to people experiencing Mental Health crisis.
This is a 1/2 day course delivered online (for individuals).
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Emotional regulation: Polyvagal theory in practice
Develop tools for emotional regulation and gain understanding how trauma impacts us at the level of the nervous system.
This is a short day in-house course (we come to you).
Learn moreIn-house course -
Practical positive psychology (online for teams)
Life-enhancing positive psychology interventions for staff wanting to nourish and grow their own wellbeing, alongside promoting wellbeing skills in others.
This is a 1 day equivalent course delivered online (for teams) over 2 half-day sessions using a combination of live webinars and video based content.
Learn moreIn-house course -
Self harm (online for individuals)£100.00
Develop understanding of self harm and identify helpful responses to working with individuals who self harm.
This is a 1/2 day course (online for individuals).
Learn more -
Practical positive psychology (online for individuals)£150.00
Life-enhancing positive psychology interventions for staff wanting to nourish and grow their own wellbeing, alongside promoting wellbeing skills in others.
This is a 1 day equivalent course delivered online over 2 half-day sessions using a combination of live webinars and video based content.
Learn more -
MHFA Refresher
This four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.
This is a short day in-house course (we come to you).
Learn moreIn-house course -
MHFA Refresher£150.00
This four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.
This is a half-day course in Bristol (you come to us).
Learn more