Mental health & wellbeing

Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

This is a 1/2 day course delivered online (for teams).

Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

This is a 1/2 day course delivered online (for individuals).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is available as a 1/2 or 1 day online course delivered online (for individuals).

Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

This is a 1/2 day course delivered online (for individuals).

Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

This is a 1/2 day course delivered online (for individuals).

Increase confidence in engaging with individuals who have thoughts of suicide to promote and plan for their safety.

This is a 1/2 day course delivered online (for individuals).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 4 session course delivered online (for individuals).

Learn practical interventions to support people who have experienced trauma in adulthood to manage the effects of post-traumatic stress disorder (PTSD).

This is a 1 day course delivered online (for individuals).

Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

This is a 1 day course delivered online over 2 sessions (for individuals) using a combination of video based content, with downloadable handouts and live webinars.

Explore the interactions between mental illness and substance misuse, and identify evidence based approaches to effective assessment, management and treatment of dual diagnosis.

This is a 1 day course delivered online (for individuals).