Mental health & wellbeing

Develop approaches and skills for Mental Health First Aid, suicide intervention, responding to mental health crisis, building resilience and supporting mental health and wellbeing.

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  1. Seven ways to build resilience online for teams
    Seven ways to build resilience (online for teams)

    Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

    This is a 1/2 day course delivered online (for teams).

    Learn more
    In-house course
  2. Seven ways to build resilience (online for individuals)
    Seven ways to build resilience (online for individuals)
    £30.00

    Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

    This is a 1/2 day course delivered online (for individuals).

    Learn more
  3. Resilience skills (online for individuals)
    Resilience skills (online for individuals)
    £150.00

    Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

    This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.

    Learn more
  4. resilience-skills-in-house
    Resilience skills

    Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

    This is a 1 day in-house course (we come to you).

    Learn more
    In-house course
  5. Resilience skills (online for teams)
    Resilience skills (online for teams)

    Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

    This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.

    Learn more
    In-house course

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per page
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