Mental health & wellbeing

Understand the core features of ADHD and explore practical psycho-social strategies to manage the core symptoms of ADHD and related poor impulse control disorders.

This is a 2 day course delivered online (for individuals).

Develop your confidence and essential skills to recognise, understand and respond to domestic abuse and support individuals to access services.

This is a 1 day course delivered online (for teams).

Life-enhancing positive psychology interventions for staff wanting to nourish and grow their own wellbeing, alongside promoting wellbeing skills in others.

This is a 1 day equivalent course delivered online (for teams) over 2 half-day sessions using a combination of live webinars and video based content.

Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

This is a 1/2 day course delivered online (for teams).

Explore the dynamics and challenges of working in emotionally demanding roles, and build professional and personal wellbeing strategies to help prevent burnout and encourage resilience and wellbeing for all.

This is a 1/2 day course delivered online (for teams).

Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

This is available as a 1/2 or 1 day online course delivered in-house (for teams).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 4 session online course delivered in-house (for teams).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is available as a 1/2 or 1 day online course delivered in-house (for teams).

Learn practical interventions to support people who have experienced trauma in adulthood to manage the effects of post-traumatic stress disorder (PTSD).

This is a 1 or 2 day online course delivered in-house (for teams).

Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.