Mental health & wellbeing

Understand the core features of ADHD and explore practical psycho-social strategies to manage the core symptoms of ADHD and related poor impulse control disorders.

This is a 2 day course delivered online (for individuals).

Identify core principles, components and values for yourself and your service to implement authentic Trauma Informed Practice, and become trauma reducing in practice.

This is a 1 day course in Bristol (you come to us).

Develop your confidence and essential skills to recognise, understand and respond to domestic abuse and support individuals to access services.

This is a 1 day course delivered online (for individuals).

This course introduces Motivational interviewing as an evidence-based coaching style shown to help people tackle health-harming habits and succeed with wellbeing-related behavioural change.

This is a 1 day course delivered online using a combination of live webinars and video based content (for individuals).

Develop your confidence and telephone communication skills to respond to people experiencing Mental Health crisis.

This is a 1/2 day course delivered online (for individuals).

Develop understanding of self harm and identify helpful responses to working with individuals who self harm.

This is a 1/2 day course (online for individuals).

Life-enhancing positive psychology interventions for staff wanting to nourish and grow their own wellbeing, alongside promoting wellbeing skills in others.

This is a 1 day equivalent course delivered online over 2 half-day sessions using a combination of live webinars and video based content.

This four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.

This is a short-day course in Bristol (you come to us).

Develop your understanding and skills to recognise when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety.

This is a 2 day course in Bristol (you come to us).

Develop tools for emotional regulation and gain understanding how trauma impacts us at the level of the nervous system.

This is a short day course in Bristol (you come to us).