Mental health & wellbeing
Develop approaches and skills for Mental Health First Aid, suicide intervention, responding to mental health crisis, building resilience and supporting mental health and wellbeing.
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Trauma informed practiceIdentify core principles, components and values for yourself and your service to implement authentic Trauma Informed Practice, and become trauma reducing in practice.
This is a 1 day in-house course (we come to you).
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Emotional regulation: Polyvagal theory in practiceDevelop tools for emotional regulation and gain understanding how trauma impacts us at the level of the nervous system.
This is a short day in-house course (we come to you).
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MHFA RefresherThis four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.
This is a short-day in-house course (we come to you).
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Youth Mental Health First AidDevelop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.
This is a 2 day in-house course (we come to you).
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Personality disorder awarenessDevelop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.
This is a 1/2 day in house course (we come to you).
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Responding to mental health crisisDevelop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.
This is a 1 day in-house course (we come to you).
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Addressing ACE's and complex traumaExplore a clear structured stepped intervention to support clients experiencing complex trauma.
This is a 1 day course in-house (we come to you).
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Adult Mental Health First AidDevelop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.
This is a 2 day in-house course (we come to you).
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ASIST - Applied Suicide Intervention SkillsDevelop your understanding and skills to recognise when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety.
This is a 2 day in-house course (we come to you).
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Callers in crisis - skills for front line staffDevelop your confidence and telephone communication skills to respond to people experiencing Mental Health crisis.
This is a 1 day in-house course (we come to you).
Learn moreIn-house course