Mental health & wellbeing

This four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.

This is a short-day in-house course (we come to you).

Develop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.

This is a 2 day in-house course (we come to you).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is a 1/2 day in house course (we come to you).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 2 day in-house course (we come to you).

Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

This is a 1 day in-house course (we come to you).

Increase confidence in engaging with individuals who have thoughts of suicide to promote and plan for their safety.

This is a 1 day in-house course (we come to you).

A day of two parts to develop understanding and responses to self harm, and to increase confidence in talking with individuals who have thoughts of suicide to promote and plan for their safety.

This is a 1 day in-house course (we come to you).

1 in 6 people of working age are experiencing clinical levels of anxiety and/or low mood that impacts on their day-to-day life. Learn practical tools and techniques that can be used to assist people to better manage stress and reduce the impact of anxiety.

This is a 1 day in-house course (we come to you).

Develop understanding and practical strategies to work effectively with people with personality disorder life difficulties.

This is a 1 day in-house course (we come to you).

Develop understanding of self-injury and identify helpful responses to working with individuals who self-injure.

This is available as a 1/2 or 1 day in house-course (we come to you).