Mental health & wellbeing

Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

This is available as a 1/2 or 1 day online course delivered in-house (for teams).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 4 session online course delivered in-house (for teams).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is available as a 1/2 or 1 day online course delivered in-house (for teams).

Learn practical interventions to support people who have experienced trauma in adulthood to manage the effects of post-traumatic stress disorder (PTSD).

This is a 1 or 2 day online course delivered in-house (for teams).

Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.

Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

This is available as a 1/2 or 1 day online course delivered in-house (for teams).

Explore a clear structured stepped intervention to support clients experiencing complex trauma.

This is a 1 day online course delivered in-house (for teams).

Understanding particular challenges faced by individuals and build confidence to respond tho distressed people.

This is a 1/2 day online course delivered in-house (for teams).

A practical guide to approaching support via a range of remote tools.

This is a 1/2 day online course delivered in-house (for teams).

Develop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.

This is a 4 session online course delivered in-house (for teams).