Mental health & wellbeing

Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

This is a 1/2 day course delivered online (for individuals).

Increase confidence in engaging with individuals who have thoughts of suicide to promote and plan for their safety.

This is a 1/2 day course delivered online (for individuals).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 4 session course delivered online (for individuals).

Learn practical interventions to support people who have experienced trauma in adulthood to manage the effects of post-traumatic stress disorder (PTSD).

This is a 1 day course delivered online (for individuals).

Explore the dynamics and challenges of working in emotionally demanding roles, and build professional and personal wellbeing strategies to help prevent burnout and encourage resilience and wellbeing for all.

This is a 1/2 day course delivered online (for teams).

Explore the dynamics and challenges of working in emotionally demanding roles, and build professional and personal wellbeing strategies to help prevent burnout and encourage resilience and wellbeing for all.

This is a 1/2 day course delivered online (for individuals).

Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

This is a 1 day course delivered online (for individuals).

Explore the interactions between mental illness and substance misuse, and identify evidence based approaches to effective assessment, management and treatment of dual diagnosis.

This is a 1 day course delivered online (for individuals).

Develop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.

This is a 2 day in-house course (we come to you).

Advanced empathy skills for supporters of people with complex trauma backgrounds; deepening empathy and building vicarious resilience to promote compassion satisfaction.

This is a 1 day course in Bristol (you come to us).