Mental health & wellbeing

Develop approaches and skills for Mental Health First Aid, suicide intervention, responding to mental health crisis, building resilience and supporting mental health and wellbeing.

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  1. Seven ways to build resilience online for teams
    Seven ways to build resilience (online for teams)

    Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

    This is a 1/2 day course delivered online (for teams).

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    In-house course
  2. Mental health awareness (online for teams)
    Mental health awareness (online for teams)

    Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

    This is available as a 1/2 or 1 day online course delivered in-house (for teams).

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    In-house course
  3. Adult Mental Health First Aid (online for teams)
    Adult Mental Health First Aid (online for teams)

    Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

    This is a 4 session online course delivered in-house (for teams).

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    In-house course
  4. Personality disorder awareness (online for teams)
    Personality disorder awareness (online for teams)

    Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

    This is available as a 1/2 or 1 day online course delivered in-house (for teams).

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    In-house course
  5. Practical management of PTSD (online for teams)
    Practical management of PTSD (online for teams)

    Learn practical interventions to support people who have experienced trauma in adulthood to manage the effects of post-traumatic stress disorder (PTSD).

    This is a 1 or 2 day online course delivered in-house (for teams).

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    In-house course
  6. Resilience skills (online for teams)
    Resilience skills (online for teams)

    Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

    This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.

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    In-house course
  7. Responding to mental health crisis (online for teams)
    Responding to mental health crisis (online for teams)

    Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

    This is available as a 1/2 or 1 day online course delivered in-house (for teams).

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    In-house course
  8. Addressing ACE's and complex trauma (online for teams)
    Addressing ACE's and complex trauma (online for teams)

    Explore a clear structured stepped intervention to support clients experiencing complex trauma.

    This is a 1 day online course delivered in-house (for teams).

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    In-house course
  9. Building confidence in supporting distressed people (online for teams)
    Building confidence in supporting distressed people (online for teams)

    Understanding particular challenges faced by individuals and build confidence to respond tho distressed people.

    This is a 1/2 day online course delivered in-house (for teams).

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    In-house course
  10. Listening virtually: remote support skills (online for teams)
    Listening virtually: remote support skills (online for teams)

    A practical guide to approaching support via a range of remote tools.

    This is a 1/2 day online course delivered in-house (for teams).

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    In-house course

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