Mental health & wellbeing
Develop approaches and skills for Mental Health First Aid, suicide intervention, responding to mental health crisis, building resilience and supporting mental health and wellbeing.
Items 1-10 of 18
Seven ways to build resilience (online for teams)
Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.
This is a 1/2 day course delivered online (for teams).Learn moreIn-house course
Mental health awareness (online for teams)
Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.
This is available as a 1/2 or 1 day online course delivered in-house (for teams).Learn moreIn-house course
Adult Mental Health First Aid (online for teams)
Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.
This is a 4 session online course delivered in-house (for teams).Learn moreIn-house course
Personality disorder awareness (online for teams)
Practical management of PTSD (online for teams)
Resilience skills (online for teams)
Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.
This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.Learn moreIn-house course
Responding to mental health crisis (online for teams)
Addressing ACE's and complex trauma (online for teams)
Building confidence in supporting distressed people (online for teams)
Listening virtually: remote support skills (online for teams)