Online training (for individuals)

Understand the core features of ADHD and explore practical psycho-social strategies to manage the core symptoms of ADHD and related poor impulse control disorders.

This is a 2 day course delivered online (for individuals).

Develop your confidence and essential skills to recognise, understand and respond to domestic abuse and support individuals to access services.

This is a 1 day course delivered online (for individuals).

This course introduces Motivational interviewing as an evidence-based coaching style shown to help people tackle health-harming habits and succeed with wellbeing-related behavioural change.

This is a 1 day course delivered online using a combination of live webinars and video based content (for individuals).

Develop your confidence and telephone communication skills to respond to people experiencing Mental Health crisis.

This is a 1/2 day course delivered online (for individuals).

Develop understanding of self harm and identify helpful responses to working with individuals who self harm.

This is a 1/2 day course (online for individuals).

Life-enhancing positive psychology interventions for staff wanting to nourish and grow their own wellbeing, alongside promoting wellbeing skills in others.

This is a 1 day equivalent course delivered online over 2 half-day sessions using a combination of live webinars and video based content.

Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

This is a 1/2 day course delivered online (for individuals).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 4 session course delivered online (for individuals).

Develop understanding and confidence to help prevent mental health issues, to support a child or young person if they are already struggling or to respond to a mental health crisis.

This is a 2 session course delivered online (for individuals).

Develop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.

This is a 4 session course delivered online (for individuals).