Mental health & wellbeing

Understand the core features of ADHD and explore practical psycho-social strategies to manage the core symptoms of ADHD and related poor impulse control disorders.

This is a 2 day course delivered online (for individuals).

Develop your confidence and essential skills to recognise, understand and respond to domestic abuse and support individuals to access services.

This is a 1 day course delivered online (for individuals).

This course introduces Motivational interviewing as an evidence-based coaching style shown to help people tackle health-harming habits and succeed with wellbeing-related behavioural change.

This is a 1 day course delivered online using a combination of live webinars and video based content (for individuals).

Develop your confidence and telephone communication skills to respond to people experiencing Mental Health crisis.

This is a 1/2 day course delivered online (for individuals).

Develop understanding of self harm and identify helpful responses to working with individuals who self harm.

This is a 1/2 day course (online for individuals).

Life-enhancing positive psychology interventions for staff wanting to nourish and grow their own wellbeing, alongside promoting wellbeing skills in others.

This is a 1 day equivalent course delivered online over 2 half-day sessions using a combination of live webinars and video based content.

Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

This is a 1/2 day course delivered online (for individuals).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is available as a 1/2 or 1 day online course delivered online (for individuals).

Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

This is a 1/2 day course delivered online (for individuals).

Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

This is a 1/2 day course delivered online (for individuals).