Mental health & wellbeing

Develop approaches and skills for Mental Health First Aid, suicide intervention, responding to mental health crisis, building resilience and supporting mental health and wellbeing.

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  1. Seven ways to build resilience (online for individuals)
    Seven ways to build resilience (online for individuals)
    £30.00

    Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

    This is a 1/2 day course delivered online (for individuals).

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  2. Personality disorder awareness (online for individuals)
    Personality disorder awareness (online for individuals)
    £150.00

    Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

    This is available as a 1/2 or 1 day online course delivered online (for individuals).

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  3. Responding to mental health crisis (online for individuals)
    Responding to mental health crisis (online for individuals)
    £100.00

    Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

    This is a 1/2 day course delivered online (for individuals).

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  4. Mental health awareness (online for individuals)
    Mental health awareness (online for individuals)
    £100.00

    Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

    This is a 1/2 day course delivered online (for individuals).

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  5. Suicide intervention skills (online for individuals)
    Suicide intervention skills (online for individuals)
    £100.00

    Increase confidence in engaging with individuals who have thoughts of suicide to promote and plan for their safety.

    This is a 1/2 day course delivered online (for individuals).

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  6. Adult Mental Health First Aid (online for individuals)
    Adult Mental Health First Aid (online for individuals)
    £275.00

    Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

    This is a 4 session course delivered online (for individuals).

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  7. Practical management of PTSD (online for individuals)
    Practical management of PTSD (online for individuals)
    £150.00

    Learn practical interventions to support people who have experienced trauma in adulthood to manage the effects of post-traumatic stress disorder (PTSD).

    This is a 1 day course delivered online (for individuals).

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  8. Resilience skills (online for individuals)
    Resilience skills (online for individuals)
    £150.00

    Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

    This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.

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  9. Dual diagnosis 1 day (online for individuals)
    Dual diagnosis 1 day (online for individuals)
    £150.00

    Explore the interactions between mental illness and substance misuse, and identify evidence based approaches to effective assessment, management and treatment of dual diagnosis.

    This is a 1 day course delivered online (for individuals).

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  10. Youth Mental Health First Aid (online for individuals)
    Youth Mental Health First Aid (online for individuals)
    £275.00

    Develop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.

    This is a 4 session course delivered online (for individuals).

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