Mental health & wellbeing

1 in 6 people of working age are experiencing clinical levels of anxiety and/or low mood that impacts on their day-to-day life. Learn practical tools and techniques that can be used to assist people to better manage stress and reduce the impact of anxiety.

This is a 1 day course in Bristol (you come to us).

Develop understanding and practical strategies to work effectively with people with personality disorder life difficulties.

This is a 1 day course in Bristol (you come to us).

Develop skills and confidence to spot the signs of mental health issues, listen and reassure, offer mental health first aid and guide young people towards the support they need.

This is a 2 day course in Bristol (you come to us).

Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

This is a 1 day course in Bristol (you come to us).

Drawing on a social model of understanding mental health issues and user perspectives, increase your awareness and understanding of mental health issues to better understand and support individuals experiencing emotional distress and/or mental health problems.

This is available as a 1/2 or 1 day online course delivered in-house (for teams).

Develop understanding and confidence to respond to emotional and mental health difficulties and support people in distress; and identify resources to promote mental health and wellbeing. This two day course qualifies you as a Mental Health First Aider.

This is a 4 session online course delivered in-house (for teams).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is available as a 1/2 or 1 day online course delivered in-house (for teams).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is a 1/2 day in house course (we come to you).

Learn practical interventions to support people who have experienced trauma in adulthood to manage the effects of post-traumatic stress disorder (PTSD).

This is a 1 or 2 day online course delivered in-house (for teams).

Strength-building positive psychology interventions for staff wanting to protect their own wellbeing, alongside promoting self-help skills in others.

This is a 1 day equivalent course delivered online over 2 sessions using a combination of live webinars and video based content.