Mental health & wellbeing

Develop understanding of self harm and identify helpful responses to working with individuals who self harm.

This is a 1/2 day course (online for individuals).

Life-enhancing positive psychology interventions for staff wanting to nourish and grow their own wellbeing, alongside promoting wellbeing skills in others.

This is a 1 day equivalent course delivered online over 2 half-day sessions using a combination of live webinars and video based content.

This four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.

This is a short-day in-house course (we come to you).

This four-hour course updates you as a Mental Health First Aider®. Renew skills, update knowledge and gain access to three years of MHFAider® support and benefits.

This is a short-day course in Bristol (you come to us).

Develop your understanding and skills to recognise when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety.

This is a 2 day course in Bristol (you come to us).

Develop tools for emotional regulation and gain understanding how trauma impacts us at the level of the nervous system.

This is a short day course in Bristol (you come to us).

Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

This is a 1/2 day course delivered online (for teams).

Strength-building positive psychology interventions of proven effectiveness; for staff wanting to protect their own wellbeing, alongside promoting self-help skills in the people they work with. An effective and affordable way of delivering a support package to staff, that they can access whenever is convenient.

This is a 1/2 day course delivered online (for individuals).

Develop understanding and practical interventions to support individuals with life difficulties associated with personality disorder.

This is available as a 1/2 or 1 day online course delivered online (for individuals).

Develop face-to-face and telephone communication skills to respond safely and confidently to mental health crisis.

This is a 1/2 day course delivered online (for individuals).